Welcome to CrossFit Chesapeake
CrossFit Chesapeake is a locally owned CrossFit gym located in the Grassfield section of Chesapeake, VA. We have a 4500 square foot gym with great trainers prepared to whip you into shape. Our team is focused on providing you a fitness experience in a positive, motivational, and family friendly environment.
What is CrossFit?
CrossFit is a fitness program like no other. It is a method of exercise for all fitness levels. The CrossFit program provides any age with an elite and superior exercise regimen that is functional and effective. Simply, CrossFit is described as: constantly varied functional movements executed at high intensity. Whether you’re 8 or 80, CrossFit is for you.
CrossFit is also the community that spontaneously arises when people do these workouts together. In fact, the communal aspect of CrossFit is a key component of why it is so effective.