CrossFit Chesapeake, VA - Olympic Weightlifting Gym, Personal Training, Strength and Conditioning: Monthly Archives for July 2009

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1. Weekend WOD
  Saturday, March 13, 2010
2. WOD Fri. 3-12-10
  Friday, March 12, 2010
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5. WOD 3-9-10
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7. Weekend WOD
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8. WOD Fri. 3-5-10
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10. WOD Wed 3-3-10
  Wednesday, March 03, 2010
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CrossFit Chesapeake, VA - Olympic Weightlifting Gym, Personal Training, Strength and Conditioning: Monthly Archives for July 2009

Weekend WOD

Posted by CrossFit Chesapeake at July 31, 2009 11:00 PM | Add Comment

WOD Fri. 7-31-09

Posted by CrossFit Chesapeake at July 30, 2009 11:00 PM | Add Comment

WOD Thurs. 7-30-09, Harvard Math, Paulina

Posted by CrossFit Chesapeake at July 29, 2009 9:55 PM | Add Comment

WOD Wed. 7-29-09

Posted by CrossFit Chesapeake at July 28, 2009 11:00 PM | Add Comment

WOD Tues. 7-28-09

Posted by CrossFit Chesapeake at July 27, 2009 11:00 PM | Add Comment

WOD Mon. 7-27-09, Caine OH Squat

Posted by CrossFit Chesapeake at July 26, 2009 11:00 PM | Add Comment

Weekend WOD

Posted by CrossFit Chesapeake at July 24, 2009 11:00 PM | Add Comment

WOD Fri. 7-24-09

Posted by CrossFit Chesapeake at July 23, 2009 11:00 PM | Add Comment

WOD Thurs. 7-23-09

Posted by CrossFit Chesapeake at July 22, 2009 11:00 PM | Add Comment

WOD Wed. 7-22-09

Posted by CrossFit Chesapeake at July 21, 2009 11:00 PM | Add Comment

WOD Tues. 7-21-09

Posted by CrossFit Chesapeake at July 20, 2009 11:00 PM | Add Comment

WOD Mon. 7-20-09

Posted by CrossFit Chesapeake at July 19, 2009 11:00 PM | Add Comment

Weekend WOD

Posted by CrossFit Chesapeake at July 17, 2009 11:00 PM | Add Comment

WOD Fri. 7-17-09

Posted by CrossFit Chesapeake at July 16, 2009 11:00 PM | Add Comment

WOD Thur. 7-16-09

Posted by CrossFit Chesapeake at July 15, 2009 11:00 PM | Add Comment

WOD Wed. 7-15-09

Posted by CrossFit Chesapeake at July 14, 2009 11:00 PM | Add Comment

WOD Tues. 7-14-09

Posted by CrossFit Chesapeake at July 13, 2009 11:00 PM | Add Comment

WOD Mon. 7-13-09

Posted by CrossFit Chesapeake at July 12, 2009 11:00 PM | Add Comment

Weekend WOD

Posted by CrossFit Chesapeake at July 10, 2009 11:00 PM | Add Comment

WOD Fri. 7-10-09, "Candy Caine"

Posted by CrossFit Chesapeake at July 9, 2009 11:00 PM | Add Comment

WOD Thur. 7-9-09

Posted by CrossFit Chesapeake at July 8, 2009 11:00 PM | Add Comment

WOD Wed. 7-8-09

Posted by CrossFit Chesapeake at July 7, 2009 11:00 PM | Add Comment

WOD Tues 7-7-09

Posted by CrossFit Chesapeake at July 6, 2009 11:00 PM | Add Comment

WOD Mon. 7-6-09

Posted by CrossFit Chesapeake at July 5, 2009 11:00 PM | Add Comment

Weekend WOD

Posted by CrossFit Chesapeake at July 3, 2009 11:03 PM | View Comments (1) | Add Comment

WOD Fri. 7-3-09

Posted by CrossFit Chesapeake at July 1, 2009 11:00 PM | Add Comment

WOD Thurs. 7-2-09

Posted by CrossFit Chesapeake at July 1, 2009 11:00 PM | Add Comment

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