CrossFit Chesapeake, VA - CrossFit, Olympic Lifting Gym, Personal Training, Strength & Conditioning: Monthly Archives for October 2009

Weekend WOD

WOD Fri. 10-30-09

WOD Thurs 10-9-09

WOD Wed. 10-28-09

WOD Tues. 10-27-09

WOD Mon. 10-26-09

Weekend WOD

WOD Fri. 10-23-09

WOD Thur. 10-22-09

WOD Wed. 10-21-09

WOD Tues. 10-20-09

WOD Mon. 10-19-09

Weekend WOD

WOD Fri. 10-16-09

WOD Thurs. 10-15-09

WOD Wed. 10-14-09

WOD Tues 10-13-09

WOD Mon. 10-12-09

Weekend WOD

WOD Fri. 10-9-09

WOD Thur 10-8-09

WOD Wed 10-7-09

WOD Tues 10-6-09

WOD Mon 10-5-09

Weekend WOD

WOD Fri. 10-2-09

WOD Thurs. 10-1-09

Wilkes Weightlifting

Olympic Lifting Seminars


Sunday August 29th
CrossFit Chesapeake
Chesapeake, VA

Sunday September 5th
CrossFit Wilmington
Wilmington, NC

Sunday September 12th
CrossFit Chesapeake
Chesapeake, VA

Sunday October 3rd
CrossFit Blacksburg
Blacksburg, VA

Sunday November 14th
Firebreather Fitness
Scott Depot, WV

If you would like to reserve a Seminar at your gym send us an e-mail or call 757-410-0707

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Olympic Lifts

NOTE: Here at CrossFit Chesapeake we like to keep the integrity of the Olympic Lifts. Full Cleans and Snatches all the time every time.

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