Sunday July 7, 2019

ENDURANCE
Buy In: 800 meter run and 100 Dubs
TWO ROUNDS:
45 HRPUs
30 Box Jumps
15 Deadlifts 225/175
Then:
800 meter run and 100 Dubs
TWO ROUNDS:
30 Wall Balls
20 T2KB
10 Tire Flips
Cash Out: 800 meter run and 100 Dubs