Sunday May 24, 2020

ENDURANCE

800 meter run
1 Round of DT, (12 deadlifts, 9 hang power cleans, 6 push jerks)
400 meter run
1 Round of DT, (12 deadlifts, 9 hang power cleans, 6 push jerks)
400 meter run
1 Round of DT, (12 deadlifts, 9 hang power cleans, 6 push jerks)
400 meter run
1 Round of DT, (12 deadlifts, 9 hang power cleans, 6 push jerks)
400 meter run1 Round of DT, (12 deadlifts, 9 hang power cleans, 6 push jerks)
800 meter run