Wednesday July 29, 2020

CROSSFIT
“7 Feet Apart”
AMRAP 7:
30 Double Unders
10 Single Dumbbell Clean and Jerks (50/35)
Rest 2 Minutes
AMRAP 7:
30 Double Unders
10 Single Dumbbell Clean and Jerks (70/50)
Scoring: Rounds + Reps