CrossFit Chesapeake – CrossFit
3 Rounds For Time
20 Clean and Jerks (105/155) (M50+ 95/135)
CFC Barbell Farmer Carry (105/155) (M50+ 95/135)
100m Sled Push (25/45)
*One partner working at a time except the Barbell carry.
**Both partners carry at same time waste level holding on the sleeve outside the plates.
***If no partner Farmer carry single heavy KB (53/70)