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CrossFit Chesapeake, VA - CrossFit, Olympic Lifting Gym, Personal Training, Strength & Conditioning: Category Archive for Named Workout

WOD Wed 3-31-10

Posted by CrossFit Chesapeake at March 30, 2010 10:53 PM | View Comments (1) | Add Comment

WOD Mon. 2-8-10

Posted by CrossFit Chesapeake at February 8, 2010 6:00 AM | View Comments (3) | Add Comment

WOD Mon. 11-23-09

Posted by CrossFit Chesapeake at November 23, 2009 1:00 AM | View Comments (5) | Add Comment

WOD Thurs. 7-30-09, Harvard Math, Paulina

Posted by CrossFit Chesapeake at July 29, 2009 10:55 PM | Add Comment

WOD Fri. 7-10-09, "Candy Caine"

Posted by CrossFit Chesapeake at July 10, 2009 12:00 AM | Add Comment

WOD Tues. 6-23-09 "Coard"

Posted by CrossFit Chesapeake at June 23, 2009 12:00 AM | View Comments (1) | Add Comment

WOD Fri. 6-12-09

Posted by CrossFit Chesapeake at June 12, 2009 12:00 AM | Add Comment

Wilkes Weightlifting

Olympic Lifting Seminars


Sunday August 29th
CrossFit Chesapeake
Chesapeake, VA

Sunday September 5th
CrossFit Wilmington
Wilmington, NC

Sunday September 12th
CrossFit Chesapeake
Chesapeake, VA

Sunday October 3rd
CrossFit Blacksburg
Blacksburg, VA

Sunday November 14th
Firebreather Fitness
Scott Depot, WV

If you would like to reserve a Seminar at your gym send us an e-mail or call 757-410-0707

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NOTE: Here at CrossFit Chesapeake we like to keep the integrity of the Olympic Lifts. Full Cleans and Snatches all the time every time.

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