CrossFit Chesapeake, VA - CrossFit, Olympic Lifting Gym, Personal Training, Strength & Conditioning: Category Archive for Video

CrossFit Chesapeake, VA - CrossFit, Olympic Lifting Gym, Personal Training, Strength & Conditioning: Category Archive for Video

Weekend WOD

Posted by CrossFit Chesapeake at February 20, 2010 6:00 AM | Add Comment

Weekend WOD

Posted by CrossFit Chesapeake at January 30, 2010 6:00 AM | Add Comment

WOD Tues. 12-29-09

Posted by CrossFit Chesapeake at December 29, 2009 1:00 AM | Add Comment

WOD Tues. 10-27-09

Posted by CrossFit Chesapeake at October 27, 2009 12:00 AM | Add Comment

WOD Wed. 9-2-09

Posted by CrossFit Chesapeake at September 2, 2009 12:00 AM | Add Comment

WOD Thurs. 8-27-09

Posted by CrossFit Chesapeake at August 27, 2009 12:00 AM | Add Comment

WOD Thur. 8-13-09, Supermans

Posted by CrossFit Chesapeake at August 13, 2009 12:00 AM | Add Comment

WOD Tues. 8-11-09

Posted by CrossFit Chesapeake at August 11, 2009 12:00 AM | Add Comment

WOD Thurs. 7-30-09, Harvard Math, Paulina

Posted by CrossFit Chesapeake at July 29, 2009 10:55 PM | Add Comment

WOD Mon. 7-27-09, Caine OH Squat

Posted by CrossFit Chesapeake at July 27, 2009 12:00 AM | Add Comment

WOD Wed. 7-8-09

Posted by CrossFit Chesapeake at July 8, 2009 12:00 AM | Add Comment

WOD Thurs. 7-2-09

Posted by CrossFit Chesapeake at July 2, 2009 12:00 AM | Add Comment

WOD Fri. 5-1-09, Jonda Sit-ups

Posted by CrossFit Chesapeake at May 1, 2009 12:24 AM | Add Comment

WOD Thurs. 4-23-09

Posted by CrossFit Chesapeake at April 23, 2009 12:47 AM | Add Comment

WOD Mon. 3-30-09

Posted by CrossFit Chesapeake at March 30, 2009 12:14 AM | Add Comment

WOD Mon. 2-9-09

Posted by CrossFit Chesapeake at February 8, 2009 1:00 AM | Add Comment

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