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CrossFit Chesapeake, VA - CrossFit, Olympic Lifting Gym, Personal Training, Strength & Conditioning: Category Archive for WOD

WOD Fri. 9-3-10

Posted by CrossFit Chesapeake at September 3, 2010 12:00 AM | Add Comment

WOD Thurs. 9-2-10

Posted by CrossFit Chesapeake at September 2, 2010 12:00 AM | Add Comment

WOD Wed. 9-1-10: August's Athlete of the Month

Posted by CrossFit Chesapeake at September 1, 2010 12:00 AM | View Comments (5) | Add Comment

WOD Tues. 8-31-10

Posted by CrossFit Chesapeake at August 31, 2010 12:00 AM | View Comments (2) | Add Comment

WOD Mon. 8-30-10

Posted by CrossFit Chesapeake at August 30, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Fri. 8-27-10

Posted by CrossFit Chesapeake at August 27, 2010 12:00 AM | Add Comment

WOD Thurs. 8-26-10

Posted by CrossFit Chesapeake at August 26, 2010 12:00 AM | Add Comment

WOD Wed. 8-25-10

Posted by CrossFit Chesapeake at August 25, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Tues. 8-24-10

Posted by CrossFit Chesapeake at August 24, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Mon. 8-23-10

Posted by CrossFit Chesapeake at August 23, 2010 12:00 AM | View Comments (3) | Add Comment

WOD Fri. 8-20-10

Posted by CrossFit Chesapeake at August 20, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Thurs. 8-19-10

Posted by CrossFit Chesapeake at August 19, 2010 12:00 AM | Add Comment

WOD Wed. 8-18-10

Posted by CrossFit Chesapeake at August 18, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Tues. 8-17-10

Posted by CrossFit Chesapeake at August 17, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Mon. 8-16-10

Posted by CrossFit Chesapeake at August 16, 2010 12:00 AM | View Comments (3) | Add Comment

WOD Fri. 8-13-10

Posted by CrossFit Chesapeake at August 13, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Thurs. 8-12-10

Posted by CrossFit Chesapeake at August 12, 2010 12:00 AM | Add Comment

WOD Wed. 8-11-10

Posted by CrossFit Chesapeake at August 10, 2010 7:00 PM | View Comments (1) | Add Comment

August Birthday WOD Tues. 8-10-10

Posted by CrossFit Chesapeake at August 10, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Mon. 8-9-10

Posted by CrossFit Chesapeake at August 9, 2010 12:00 AM | View Comments (2) | Add Comment

Weekend WOD

Posted by CrossFit Chesapeake at August 7, 2010 12:00 AM | Add Comment

WOD Fri. 8-6-10

Posted by CrossFit Chesapeake at August 6, 2010 12:00 AM | View Comments (7) | Add Comment

WOD Thurs. 8-5-10

Posted by CrossFit Chesapeake at August 5, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Wed. 8-4-10

Posted by CrossFit Chesapeake at August 4, 2010 12:00 AM | Add Comment

WOD Tues. 8-3-10: July's Athlete of the Month

Posted by CrossFit Chesapeake at August 3, 2010 12:00 AM | View Comments (5) | Add Comment

WOD Mon. 8-2-10

Posted by CrossFit Chesapeake at August 2, 2010 12:00 AM | View Comments (4) | Add Comment

WOD Fri. 7-30-10

Posted by CrossFit Chesapeake at July 30, 2010 12:00 AM | Add Comment

WOD Thur. 7-29-10

Posted by CrossFit Chesapeake at July 29, 2010 12:00 AM | View Comments (2) | Add Comment

WOD Wed. 7-28-10

Posted by CrossFit Chesapeake at July 28, 2010 12:00 AM | View Comments (2) | Add Comment

WOD Tues. 7-27-10

Posted by CrossFit Chesapeake at July 27, 2010 12:00 AM | Add Comment

WOD Mon. 7-26-10

Posted by CrossFit Chesapeake at July 26, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Fri. 7-23-10

Posted by CrossFit Chesapeake at July 23, 2010 12:00 AM | View Comments (2) | Add Comment

WOD Thur. 7-22-10

Posted by CrossFit Chesapeake at July 22, 2010 12:00 AM | View Comments (2) | Add Comment

WOD Wed. 7-21-10

Posted by CrossFit Chesapeake at July 21, 2010 12:00 AM | View Comments (2) | Add Comment

WOD Tues. 7-20-10

Posted by CrossFit Chesapeake at July 20, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Mon. 7-19-10

Posted by CrossFit Chesapeake at July 19, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Fri. 7-16-10

Posted by CrossFit Chesapeake at July 16, 2010 12:00 AM | View Comments (4) | Add Comment

WOD Wed. 7-14-10

Posted by CrossFit Chesapeake at July 14, 2010 12:00 AM | View Comments (3) | Add Comment

WOD Tues. 7-13-10

Posted by CrossFit Chesapeake at July 13, 2010 12:00 AM | View Comments (5) | Add Comment

WOD Mon. 7-12-10

Posted by CrossFit Chesapeake at July 12, 2010 12:00 AM | Add Comment

WOD Fri. 7-9-10

Posted by CrossFit Chesapeake at July 9, 2010 12:00 AM | View Comments (6) | Add Comment

WOD Thur. 7-8-10

Posted by CrossFit Chesapeake at July 8, 2010 12:00 AM | Add Comment

WOD Wed. 7-7-10

Posted by CrossFit Chesapeake at July 7, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Tues. 7-6-10

Posted by CrossFit Chesapeake at July 6, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Mon. 7-5-10

Posted by CrossFit Chesapeake at July 5, 2010 12:00 AM | Add Comment

WOD Fri. 7-2-10

Posted by CrossFit Chesapeake at July 2, 2010 7:51 AM | Add Comment

WOD Thurs. 7-1-10

Posted by CrossFit Chesapeake at July 1, 2010 7:24 AM | View Comments (3) | Add Comment

WOD Wed. 6-30-10

Posted by CrossFit Chesapeake at June 30, 2010 6:40 AM | View Comments (2) | Add Comment

WOD Tues. 6-29-10

Posted by CrossFit Chesapeake at June 29, 2010 6:52 AM | Add Comment

WOD Mon. 6-28-10

Posted by CrossFit Chesapeake at June 28, 2010 7:16 AM | Add Comment

WOD Fri. 6-25-10

Posted by CrossFit Chesapeake at June 25, 2010 12:00 AM | Add Comment

WOD Thur. 6-24-10

Posted by CrossFit Chesapeake at June 24, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Wed. 6-23-10

Posted by CrossFit Chesapeake at June 23, 2010 12:21 AM | View Comments (6) | Add Comment

WOD Tues. 6-22-10

Posted by CrossFit Chesapeake at June 22, 2010 12:00 AM | View Comments (2) | Add Comment

WOD Mon. 6-21-10

Posted by CrossFit Chesapeake at June 21, 2010 12:00 AM | Add Comment

WOD Fri. 6-18-10

Posted by CrossFit Chesapeake at June 18, 2010 12:00 AM | View Comments (3) | Add Comment

WOD Thur. 6-17-10

Posted by CrossFit Chesapeake at June 17, 2010 12:00 AM | Add Comment

WOD Wed. 6-16-10

Posted by CrossFit Chesapeake at June 16, 2010 12:00 AM | View Comments (3) | Add Comment

WOD Tues. 6-15-10

Posted by CrossFit Chesapeake at June 15, 2010 6:03 AM | View Comments (1) | Add Comment

WOD Fri. 6/11/10

Posted by CrossFit Chesapeake at June 11, 2010 12:00 AM | View Comments (2) | Add Comment

WOD Thurs. 6-10-10

Posted by CrossFit Chesapeake at June 10, 2010 12:00 AM | View Comments (7) | Add Comment

WOD Wed. 6-9-10

Posted by CrossFit Chesapeake at June 9, 2010 12:00 AM | View Comments (4) | Add Comment

WOD Tues. 6-8-10

Posted by CrossFit Chesapeake at June 8, 2010 12:00 AM | View Comments (3) | Add Comment

WOD Mon. 6-7-10

Posted by CrossFit Chesapeake at June 7, 2010 12:00 AM | Add Comment

WOD Fri. 6-4-10

Posted by CrossFit Chesapeake at June 4, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Thurs. 6-3-10

Posted by CrossFit Chesapeake at June 3, 2010 12:00 AM | View Comments (4) | Add Comment

WOD Wed 6-2-10

Posted by CrossFit Chesapeake at June 2, 2010 12:00 AM | View Comments (3) | Add Comment

WOD Tues 6-1-10

Posted by CrossFit Chesapeake at June 1, 2010 12:00 AM | View Comments (2) | Add Comment

WOD Mon. 5-31-10, Memorial Day

Posted by CrossFit Chesapeake at May 31, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Fri. 5-28-10

Posted by CrossFit Chesapeake at May 28, 2010 12:00 AM | Add Comment

WOD Thur. 5-27-10

Posted by CrossFit Chesapeake at May 27, 2010 7:48 AM | View Comments (1) | Add Comment

WOD Wed. 5-26-10

Posted by CrossFit Chesapeake at May 26, 2010 6:39 AM | View Comments (4) | Add Comment

WOD Tues. 5-25-10

Posted by CrossFit Chesapeake at May 25, 2010 7:03 AM | View Comments (6) | Add Comment

WOD Mon. 4-24-10

Posted by CrossFit Chesapeake at May 24, 2010 6:50 AM | Add Comment

WOD Fri. 5-21-10

Posted by CrossFit Chesapeake at May 21, 2010 6:22 AM | View Comments (2) | Add Comment

WOD Thur. 5-20-10

Posted by CrossFit Chesapeake at May 20, 2010 12:00 AM | Add Comment

WOD Wed. 5-19-10

Posted by CrossFit Chesapeake at May 19, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Tues. 5-18-10

Posted by CrossFit Chesapeake at May 18, 2010 12:00 AM | View Comments (4) | Add Comment

WOD Mon. 5/17/10

Posted by CrossFit Chesapeake at May 17, 2010 12:00 AM | View Comments (2) | Add Comment

WOD Fri. 5-14-10

Posted by CrossFit Chesapeake at May 14, 2010 12:00 AM | View Comments (3) | Add Comment

WOD Thurs. 5-13-10

Posted by CrossFit Chesapeake at May 13, 2010 12:00 AM | Add Comment

WOD Wed. 5-12-10

Posted by CrossFit Chesapeake at May 12, 2010 12:00 AM | View Comments (3) | Add Comment

WOD Tues. 5-11-10

Posted by CrossFit Chesapeake at May 11, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Mon. 5-10-10

Posted by CrossFit Chesapeake at May 10, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Fri. 5-7-10

Posted by CrossFit Chesapeake at May 7, 2010 12:00 AM | Add Comment

WOD Thur. 5-6-10

Posted by CrossFit Chesapeake at May 6, 2010 12:00 AM | View Comments (2) | Add Comment

WOD Wed. 5-5-10

Posted by CrossFit Chesapeake at May 5, 2010 12:00 AM | View Comments (2) | Add Comment

WOD Tues. 5-4-10

Posted by CrossFit Chesapeake at May 4, 2010 12:00 AM | Add Comment

WOD Mon. 5-3-10

Posted by CrossFit Chesapeake at May 3, 2010 12:00 AM | Add Comment

WOD Fri. 4/30/10

Posted by CrossFit Chesapeake at April 30, 2010 12:00 AM | Add Comment

WOD Thurs 4-29-10

Posted by CrossFit Chesapeake at April 29, 2010 12:00 AM | View Comments (1) | Add Comment

WOD Wed. 4-28-10

Posted by CrossFit Chesapeake at April 28, 2010 6:00 AM | Add Comment

WOD Tues. 4-27-10

Posted by CrossFit Chesapeake at April 27, 2010 12:00 AM | Add Comment

WOD Mon. 4-26-10

Posted by CrossFit Chesapeake at April 26, 2010 12:00 AM | Add Comment

WOD Fri. 4-23-10

Posted by CrossFit Chesapeake at April 23, 2010 12:00 AM | View Comments (5) | Add Comment

WOD Thurs. 4-22-10

Posted by CrossFit Chesapeake at April 22, 2010 12:00 AM | View Comments (6) | Add Comment

WOD Wed. 4-21-10

Posted by CrossFit Chesapeake at April 21, 2010 1:00 AM | View Comments (1) | Add Comment

WOD Tues. 4-20-10

Posted by CrossFit Chesapeake at April 20, 2010 1:00 AM | Add Comment

WOD Mon. 4-19-10

Posted by CrossFit Chesapeake at April 19, 2010 1:00 AM | Add Comment

WOD Fri. 4-16-10

Posted by CrossFit Chesapeake at April 16, 2010 1:00 AM | Add Comment
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