Schedule

Monday

  • 5:30am WOD
  • 8am WOD
  • 9am WOD
  • Noon WOD
  • 4:30pm WOD
  • 5:30pm WOD
  • 5:30 YOGA
  • 6:30pm WOD
  • 7:30pm Open Gym

Tuesday Classes

  • 5:30am WOD
  • 8am WOD
  • 9am WOD
  • Noon WOD
  • 4:30pm WOD
  • 5:00 Endurance
  • 5:30pm WOD
  • 6:30pm WOD
  • 7:30pm Gymnastics Conditioning/Open Gym

Wednesday Classes

  • 5:30am WOD
  • 8am WOD
  • 9am WOD
  • Noon WOD
  • 4:30pm WOD
  • 5:30pm WOD
  • 6:30pm WOD
  • 7:30pm Open Gym

Thursday Classes

  • 5:30am WOD
  • 8am WOD
  • 9am WOD
  • Noon WOD
  • 4:30pm WOD
  • 5:00pm Endurance
  • 5:30pm WOD
  • 6:30pm YOGA
  • 6:30pm WOD
  • 7:30pm Open Gym

Friday Classes

  • 5:30am WOD
  • 8am WOD
  • 9am WOD
  • Noon WOD
  • 4:30pm WOD
  • 5:30pm WOD
  • 6:30pm WOD
  • 7:30pm Open Gym

Saturday

  • 8am Weightlifting Technique Class
  • 9am Super Saturday Partner WOD
  • 10am – 12pm Open Gym & Lifting

Sunday

  • 8am Endurance Class
  • 9:30am OCR Class
  • Open Gym 10am-12pm

If you plan or dropping in and/or this is your first time visiting our gym please print and fill out our

Release Waiver before arrival