Today is the first day of our last Bring a Friend week of 2023! Ever wanted to try out CrossFit but didn’t know where to start? Well, here’s your chance! 

Join us all week long for absolutely free! Come try out a class (or 2 or 3 or 4 or 5). Invite some friends to come with you and see what it’s all about. 

Even better, join us on Friday for our last week of the Fall Spooky Classic. Come dressed up in your favorite costume, enjoy our Halloween Spooktacular, and meet Liz and Paul of Love Remained Ministries and the debut of their Hope House Coffee Truck! 

The last two weeks have been fun and full of people pushing themselves in workouts like they don’t normally do. I love watching people fight for their first toes to bar or their first chest to bar pull-up or their first muscle up. I remember all those feelings when I got my first and it’s just as exciting watching other people get theirs! 

I also love sharing my love of CrossFit with others. I fell in love with it 10 years ago and honestly haven’t looked back. I’m still challenged daily and love the feeling of accomplishment after each workout. And it’s even more fun sharing that with other people as they do things they never thought they could. 

And it’s not even the “party trick” stuff. It’s the first time they look at me and say they’ve never been able to squat down and stand back up on their own. Or the first time they do a burpee without needing help to get up. Or when they notice new muscles in the mirror that hadn’t been there before. Or when they’re able to play with their kids without having to rest every 5 minutes. 

Y’all. This stuff is life-changing. I’ve lived it. Nick has lived it. We have members currently living it. And now is your chance to try it, absolutely free, no obligations. 

I challenge you to check it out. To step outside of your comfort zone and see what it’s all about. Because you never know… you may just fall in love with it. 

Have a fantastic week. I can’t wait to meet you! 

Whitney 

GETTING STARTED IS EASY!

Simply fill out the form below and one of our amazing team members will reach out shortly to set up a time to meet.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least seven (7) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

HAVE QUESTIONS?

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coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

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WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

FIND US AT
1009 Scenic Pkwy, Unit E
Chesapeake, Virginia 23323

(757) 840-3748

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below, and one of our coaches will contact you to schedule a no sweat intro.