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In The Blink of An Eye

In the blink of an eye, the snap of your fingers, overnight, life truly can…

cfchesapeakeDecember 4, 2023

Health Tips News

What chances aren’t you taking?

If you never try, you automatically lose all the chances you’ve been given. If you…

cfchesapeakeNovember 27, 2023

Health Tips News

Seasons change, and so do we

There’s beauty in knowing that seasons change, and so do we. It can feel never-ending…

cfchesapeakeNovember 20, 2023

Health Tips News Workouts

We were all beginners once

We all have this innate fear of starting something new. Myself included. We think it's…

cfchesapeakeNovember 13, 2023

Health Tips News Workouts

What a Humbling Week

There's nothing more humbling than hitting yourself in the head with a barbell during a…

cfchesapeakeNovember 6, 2023

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Fall Spooky Classic Recap

As sad as I am that our Fall Spooky Classic is over, I am also…

cfchesapeakeOctober 30, 2023

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Bring a Friend Week & Spooky Classic!

Today is the first day of our last Bring a Friend week of 2023! Ever…

cfchesapeakeOctober 23, 2023

Health Tips News

Be Flexible

We talk a lot about setting goals and making plans to reach those goals. However,…

cfchesapeakeOctober 16, 2023

Health Tips News

Do One Thing at a Time

I don't know about you, but I tend to get super overwhelmed when I have…

cfchesapeakeOctober 9, 2023

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Upcoming Events

HEYYYYYYY YOUUUUUUUU GUYYYYYYYYSSSSSSSS!!!! Okay, so please tell me you said that in your best Goonies…

cfchesapeakeSeptember 18, 2023

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In The Blink of An Eye

What chances aren’t you taking?

Seasons change, and so do we

We were all beginners once

What a Humbling Week

Fall Spooky Classic Recap

Bring a Friend Week & Spooky Classic!

Be Flexible

Do One Thing at a Time

Upcoming Events

Join Our Community

Stay Connected

Useful Links

Contact

T: 757-410-0707

E: Info@crossfitchesapeake.com

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