Never forget
![]()
Do you remember where you were 22 years ago? I do. I was in an…
cfchesapeakeSeptember 11, 2023
Resolute Breed
![]()
So we recently started a new program, Resolute Breed, at 330p every Monday, Wednesday, and Friday, here…
cfchesapeakeAugust 28, 2023
Celebrate every win!
![]()
Celebrate all the wins. Big, small, and everything in between. When you are working towards…
cfchesapeakeAugust 21, 2023
If it’s not a hell yes, it’s a no!
![]()
Do you find yourself hemming and hawing over making a decision? Where you’re sort of…
cfchesapeakeAugust 14, 2023
Focus on what matters
![]()
We tend to get so caught up in the minutiae. The weeds. The small things.…
cfchesapeakeAugust 7, 2023
Life is Short, Live it Well
![]()
Life is short. We blink and we’re adults wondering where our youth went. We get…
cfchesapeakeJuly 17, 2023
Find Your Community
![]()
There’s something about the CrossFit community that comes together when one of their own needs…
cfchesapeakeJuly 10, 2023
Re-evaluate your 2023 goals
![]()
Alright y'all. We are halfway through 2023. Time to re-evaluate the goals you set for…
cfchesapeakeJuly 3, 2023
June Events
![]()
June is going to be a phenomenal month! Mark your calendars now so you don’t…
cfchesapeakeJune 5, 2023
