All I have to say is… holy cow. How are we in December already?! Didn’t we just start November??
I swear, some months crawl by while others fly by in a heartbeat. November was definitely one of those months! We’re already through Thanksgiving and now we head into the busy holiday season.
Holiday parties. Work get togethers. Brunches. Lunches. Gift giving. Dinners. White elephant parties. And don’t forget birthdays and anniversaries, if you have those this month too!
It’s a lot. And I know it can be overwhelming.
Remember to take time for you this month. Rest. Relax. Don’t overdo it with To Do lists and remember that No is an acceptable answer.
You don’t have to go to every party. You don’t have to attend every brunch or lunch or dinner. You don’t have to buy gifts for every single person you know.
You don’t have to. Period.
You are allowed to put your mental, emotional, and physical health above everything else. You are allowed to put your family first.
I say this for you guys, but I also say it for me too. I need this reminder just as much, if not more.
We have one month left of 2024. Spend it wisely. And head into 2025 with a clear head and a plan for where you want to go.
Have a beautiful week. And we’ll see you in the gym!
With love,
Whitney
