...

Nick wrote this last week for Memorial Day and asked me to share it with you all. I think it’s worth repeating. 

Another Murph workout done. Time very similar to the last couple years.  I worked through… 

1 mile run
100 pull ups
200 push ups 
300 squats 
1 mile run
With a vest. 

A very similar vest most military wear. Maybe something like Murph was wearing on his Fateful day. 

As it was raining and I was dripping sweat and water, running on my last run at around an hour of working. It kept playing in my head. “The last one done didn’t quit.” 

We got to workout today. We got to suffer through in the rain. We got to eat food and hang with our friends who were suffering around us. 

We are so blessed. 

Let’s take a minute to remember today….. As I sit watching movies with my family that no matter what the TV, Social media, news outlets etc. tell us. We are better in this beautiful country than any country in the world. We are freer in this country than any other country in the world. It’s because of men and women current and who have paid the ultimate sacrifice for us to do what we do. 

So please take a minute to remember as I did on this Memorial Day that you are blessed. You get to do the things you want to do, whatever those things are! I hope that one of the things you do is Honor the fallen! 

Hope you guys had a great Memorial Day as I did! 

Stay safe, Fit friends! 

With Love,

Nick

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (7) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

FIND US AT
1009 Scenic Pkwy, Unit E
Chesapeake, Virginia 23323

(757) 840-3748

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

Seraphinite AcceleratorOptimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.