Our Spring Clean Nutrition Challenge opens TODAY!

Register in the first 48 hours for the early bird discount—and get ready to step into 6 weeks of FUN, growth, and transformation.

It officially kicks off April 19th and runs through the end of May. This is your chance to head into summer feeling strong, confident, and in control—with real habits, real accountability, and real lifestyle change.

The last challenge? It was powerful.

Not just in inches lost—but in mindsets renewed, confidence rebuilt, and consistency created. And that’s exactly what we’re coming for again.

But let’s be real for a second…

This isn’t about chasing a “summer body.”

This is about becoming the kind of person who keeps promises to themselves.

It’s about showing up on the days you don’t feel like it. 

Choosing discipline over emotion.

Fueling your body instead of fighting it.

And finally breaking the cycle of starting over every Monday.

Because the truth is—most people don’t need another diet.

They need a system.

They need support.

They need accountability.

And they need a reason bigger than just the number on the scale.

That’s what this challenge is.

We’re not just handing you a meal plan and wishing you luck. We’re walking with you through it.

✨ Simple, sustainable nutrition guidance

✨ Habit tracking that actually builds momentum

✨ Accountability from coaches and community

✨ Lifestyle “hacks” that make this doable in real life (yes, even with kids, jobs, and busy schedules)

✨ Encouragement on the hard days and celebration on the wins

And here’s where it goes deeper…

If you’ve been around here for a bit, you know we don’t separate physical health from spiritual health.

This is stewardship.

The way we care for our bodies, our energy, our discipline—it all matters. Not from a place of pressure, but from purpose.

You weren’t created to feel exhausted, stuck, and frustrated in your own skin.

You were created to live with energy, strength, and freedom.

And sometimes the breakthrough you’re praying for? It’s waiting on the other side of your obedience in the small, daily choices.

So what would it look like if, for the next 6 weeks, you actually committed?

Not perfectly.

But consistently.

Not all-or-nothing.

But all-in.

Imagine how you’d feel walking into summer knowing: “I didn’t quit this time.”

That confidence? That discipline? That identity shift? That’s the real win.

Spots are limited, and we always have people say, “I wish I signed up.”

Don’t be that person this time.

Jump in. Bring a friend. Let’s do this together.

Registration is OPEN now—don’t miss your early bird window! Click HERE to sign up! 💥

Have an amazing week. We’ll see you in the gym 💪🙏

Whitney & Nick 

GETTING STARTED IS EASY!

Simply fill out the form below and one of our amazing team members will reach out shortly to set up a time to meet.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least seven (7) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

HAVE QUESTIONS?

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coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

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WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

FIND US AT
1009 Scenic Pkwy, Unit E
Chesapeake, Virginia 23323

(757) 840-3748

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below, and one of our coaches will contact you to schedule a no sweat intro.